Working Out

I love working out. I love working out because it is something that I have been doing for years and it is something that makes me feel good, not only physically but mentally as well as psychologically. Exercising makes me look good, therefore, it makes me feel great. I have been working out for years now. Not only lifting weights, but also yoga, cardio and pilates. It improves your mood. Exercise stimulates various brain chemicals, which may leave you feeling happier and more relaxed than you were before you worked out. You'll also look better and feel better when you exercise regularly, which can boost your confidence and improve your self-esteem as I mentioned before. Exercise even reduces feelings of depression and anxiety.

I also love going to the beach. I live on the beach (recently moved there) and I can’t get enough of it. I love being tan all year round. I love the salt water- it makes your skin smooth and it cleans out your pores in your body. I love spending the entire day on the beach on a hot, sunny day. There is nothing that I enjoy more than the beach. My kids love it as well. I don’t think I can ever move out of South Florida. I would be homesick missing the weather if I moved. I also love the beach at night. There is nothing more romantic than a walk on the beach with that special someone, and maybe a picnic with a bottle of wine. That is where I will get married. Right on the sand; on a warm, summer night. That is my dream. There is nothing like it.

I like dancing. Going to night clubs is one of my favorite things to do on the weekends and sometimes on Thursday nights. Dancing is so much fun especially when you go dancing with someone you like spending time with. It could be your significant other or it can be your girlfriends. But in my opinion, it is way more fun with girlfriends or sisters. I love going clubbing with my sister. We have a blast every single time. Dancing makes me happy, it also burns calories and that is an A+.

I don’t like liars. I hate being lied to. One thing I cannot stand is someone who lies. I have been lied to many times in my life and I have developed a dislike for liars of all kinds. I am an honest person and I would tell anybody bluntly how I feel. Someone who doesn’t take honesty seriously, will be cut out of my life quickly.

I hate the cold weather. Cold weather makes me sick and sometimes depressed. I was born in Cuba- Cuba is very summer like. I have been an island girl my entire life and I couldn’t picture myself living somewhere up north. The cold weather just really does not sit well with my body. I always keep my A/C in 75 degrees.

I don’t like traffic. I hate traffic as a matter of fact. I hate it when I have to be somewhere and there is traffic. That is the worst. Especially when I have to be at work at 8:30 a.m. and I am late because of traffic. That is one of the things I don’t like about South Florida but I also love the fact that there are a lot of people down here- more variety, different cultures. It is always nice to visit different restaurants and try the foods. I love doing that. But I hate sitting in traffic, that is for sure.